As this blog from the Natural Society about the benefits of hydration points out, a fish needs water to breathe. And, while we can breathe without water, we still need water to live. It goes on to point out that staying hydrated is, it’s arguable, the most important way to stay healthy there is. Yet, many of us are dehydrated without realizing it.
I’m not about to dispute what we all know: that beauty is more than a fortunate arrangement of agreeable features. True beauty is, absolutely, about a loving heart and a caring soul. As the great American writer, critic and wit, Dorothy Parker, once said: ‘Beauty is only skin deep, but ugly goes clean to the bone.’